Transformation Coaching
Do you want to;
- Make positive changes in your life, but you don't know where to start?
- Be able to relax and keep your edge?
- Feel in control of your life?
- Live a more calm life free from stress and anxiety?
- Take the pressure off and actually feel good again?
If so then my Transformation Coaching programmes are just for you!
It's tough to know which approach will work best for you, and it can be difficult to find a coach who truly understands your unique situation and needs.
I will l guide you through the different areas of your life and you identify the areas which may be causing imbalance.
I will support you every step of the way as you work towards creating a more balanced and empowered lifestyle.
**Supercharged intensive transformation 8-hour session**
A very quick way to achieve the important, compelling and meaningful changes in yourself and your personal development that you desire.
I utilise the same skills that I have trained in, using some of the world’s most powerful personal development technologies. Techniques from Neuro-Linguistic Programming (NLP), Time Line Therapy® and hypnotherapy, assist you to move in the direction of your goals.
Get rid of the barriers that have held you back.
Personal breakthrough sessions are client-specific, meaning we work on whatever personal changes you want to make in yourself, to achieve your goals in your personal or professional lives.
We will work together to help you decide on your priorities if you are currently unsure of the direction you want to move in.
I have a wide range of tools and techniques that we can incorporate into your sessions.
- A personalised programme designed for you ✔️
- 1-1 online via zoom or face to face in Stourbridge ✔️
- A set of clear objectives & strategies ✔️
- Identification of negative emotions and limiting beliefs & blockages ✔️
- Set of tools and techniques for daily use by you to facilitate change ✔️
- Regular progress assessment. Homework between sessions. Access to a range of resources to take away & keep ✔️
Book a FREE discovery call today.
8-week Transformation Coaching Programme
What you get ;
You won't benefit from the rapid breakthrough 1-day transformation package, but we will still get you the transformation you desire, it will just take you a bit longer to achieve your goals.
- Free 30 minute discovery call.
- 8 x 1-hour sessions weekly or fortnightly 1-2-1 sessions, in person or via Zoom.
- A personalised programme designed for you.
- A set of clear objectives & strategies to achieve them.
- Identification and removal of negative emotions and limiting beliefs & blockages.
- Creation of tools and techniques for daily use by you to facilitate change.
- Regular progress assessment homework between sessions.
- Access to a range of resources to take away & keep.
One sure way to know that you could benefit from working with me is if you’re constantly feeling anxious, stressed or physically drained.
If your enthusiasm for life has waned, and you find that you are having less fun than you used to, working with an intuitive coach can bring meaning back into your life and help you get back your excitement for life and find fulfilment.
The coaching process begins with a conversation in which we explore all areas of your life and what has been holding you back.
Together, we will identify the blocks that are keeping you from achieving your goals and create a roadmap to help you get there.
But try to see this as not just the actual steps to get there, but about getting the all-important fuel and right mixture (aka thought process/mindset) to propel you.
A perfectly planned road trip is worthless without a good driver with the right attitude.
A lot on the climb to any success holds much of what you might expect; goals, hard work, funding, contacts, planning, staff, even luck.
But all those that reach the peak will have at least one thing in common;
The right mindset.
Through working with a coach, you can finally break through the barriers that have been preventing you from living the life you want.
You will learn how to connect with your intuition and use it as a guide to help make decisions that are in line with your highest purpose.
My coaching programmes can help reignite your passion for life and give you the tools you need to achieve success on your own terms and get back your focused mindset to live an abundant, happy, balanced lifestyle.
You should consider coaching if you frequently feel:
- •Angry
- •Resentful
- •Unfulfilled
- •Unable to relax
- •Ashamed
- •Depresse
- •Empty
- •Detached from life
- •Jealous of others
- •Hurt by past events
- •The need to Heal emotional wounds and trauma
- •Unmotivated
- •Drained and tired
- •Confused about where your life is going
- •Financial strain
- •Stuck in an unfulfilling job/Career
- •A lack of interests or hobbies
- •Problems in Family – relationships
- •Confidence issues
- •No Self-love
- •Lacking in Creativity
- •Missing a Purpose and vision
- •Inability to switch off/balance life
I will guide you to release the blockages that keep you from moving forward.
The real question is, “How much are you willing to invest in your personal development and transformation?”
How many coaching sessions will I need?
On average between 6-12 sessions are needed but will vary with each individual.
It also depends on how long it will take you to heal your old wounds, let go of bad habits and learn how to use your personal power to pave your own path.
Some people may get what they need in as little as six sessions.
Others choose to build long-term relationships with their coaches to take advantage of the resources and growth possibilities.
The longer you work with me, the more you can benefit and the easier it will be to implement positive change in your life.
Ready to improve your life?
Book your FREE discovery call today.
What clients are saying
It seems to be the case that for a very long time my ‘programming’ had been off, and my decision-making and coping methods with life - were flawed.
To me my behaviour was normal and I excused and resisted even addressing it.
I honestly didn’t expect much change and visited Jenny for some sessions more because my partner convinced me to, and so I could say I’d tried it. But I feel like I’ve had a mental and physical tune-up!
I never thought that with the right questions, memory tasks, and therapy, I would feel so much better.
I can admit I’ve been foolish for not being true to myself and those closest, to be open to addressing and processing issues I carried (and some I didn’t even realise I did)
I actually want to hike a mountain!!
I can't thank you enough.
L.J.W - Stourbridge
The coaching I didn't know I needed.
Mr J Stewart
NLP
Timeline Therapy
Timeline Therapy
Neuro (relating to the mind, mindset & our thinking)
Linguistic (language verbally & non verbally)
Programming (our patterns of behaviour and our emotions) The techniques, principles and attitudes provide a way for people to remove self-imposed limitations.
It enables people to choose over how they feel, their emotions, their behaviours and physical states.
If you change your thinking, you can change your results in business and life!
Timeline Therapy
Timeline Therapy
Timeline Therapy
Our past experiences and the memories that go with them affect how we approach present-day situations.
When preventing us from properly expressing ourselves, these experiences and memories stop us from achieving our desired results.
TimeLine Therapy techniques can assist us in changing all that.
TimeLine Therapy is a process that assists us;
To let go of NEGATIVE EMOTIONS
To let go of LIMITING DECISIONS
To create the FUTURE YOU WANT
Hypnotherapy
Timeline Therapy
Reiki Healing Therapy
Hypnotherapy is the therapeutic use of hypnosis to help with a wide variety of problems or issues, such as to help you quit smoking, give up alcohol, learn to manage anxiety or stress.
It can also be used to help combat things such as low self-esteem or confidence, improve your ability to relax, or increase your sports performance or ability to speak in public.
While hypnosis may refer to inducing a trance to help promote communication between the conscious and subconscious mind, hypnotherapy refers to the process of using hypnosis to achieve a specific goal or outcome.
Reiki Healing Therapy
Meditation / Mindfulness
Reiki Healing Therapy
Reiki is a natural energy healing therapy that works on all levels of your being.
It can be done remotely or with physical contact, and it will help activate the body’s own self-healing processes to restore both physical wellbeing as well emotional stability for you!
Meditation / Mindfulness
Meditation / Mindfulness
Meditation / Mindfulness
Meditation is a way of making our brain quiet; it helps you feel calm, reduces stress, improves brain function, and sharpens your intuition.
You can meditate anywhere, at any time, in a chair, outside, lying on your bed.
I will work with you to show you how to calm your mind.
