Hypnotherapy Information

Unlock Your Mind's Potential with Hypnotherapy.

Discover the Power Within: Experience the transformative benefits of hypnotherapy, tailored to your unique needs, and unlock your full potential.

Rewire Your Subconscious: Our expert hypnotherapists will guide you deep into your subconscious mind, helping you reprogram negative thought patterns and replace them with positive beliefs.

Embrace Inner Harmony: Achieve a profound sense of calmness and balance as our hypnotherapy techniques dissolve stress, anxiety, and self-doubt, leaving you feeling rejuvenated and empowered.

Ignite Motivation and Drive: Unleash your inner drive and motivation, empowering you to achieve your goals and conquer obstacles with unwavering determination.

Conquer Insomnia and Sleep Soundly: Say goodbye to restless nights! Our cutting-edge hypnosis techniques will help you achieve deep, restorative sleep, waking up refreshed and ready to embrace each day.

Cultivate Confidence: Experience a surge of self-assurance as hypnotherapy removes subconscious barriers, allowing your true confidence to shine through in every aspect of your life.

Liberate from Limitations: Break free from old habits and limiting beliefs that have held you back. Our hypnotherapy sessions will empower you to step into a new chapter of your life, filled with endless possibilities.

Personalised Approach: Our experienced hypnotherapists will design a customised program tailored to your specific needs and goals, ensuring maximum effectiveness and long-term results.

Invest in Yourself: Take the first step towards a more fulfilling and balanced life. Our hypnotherapy package is an investment in your overall well-being and personal growth.

Limited Time Offer: Act now to secure our exclusive hypnotherapy package at a special discounted rate.

Don't miss out on this opportunity to transform your life!

Unlock your mind's true potential and embark on a journey of self-discovery and empowerment with our comprehensive hypnotherapy package.

Contact me today to book your life-changing sessions!

HYPNOTHERAPY FOR ANXIETY AND DEPRESSION

You may find it difficult to function or have difficulty getting motivated. Maybe you are constantly feeling fed up or anxious. It could also be affecting your relationships with others.

Stress and anxiety can have many familiar symptoms: tightening of the chest, fast heartbeat, headaches, or feeling sick. Hypnosis can reduce stress and anxiety by guiding you into a calm state and teaching your body how to be able to relax.

HYPNOTHERAPY FOR PHOBIAS

I'll help guide you, to reduce the anxiety you have around a place, event or even a particular object. Phobias can be significantly reduced with effective hypnotherapy sessions.

Some of the common areas I help clients with are driving, claustrophobia, arachnophobia, fear of flying and agoraphobia.

If your phobia is causing negative effects on your life, get in touch today.

HYPNOTHERAPY FOR UNHEALTHY HABITS

Do you struggle with overeating, or want to be able to stop smoking? Hypnotherapy can be very effective at working to change these unhealthy habits.

You may have tried quick-fix diets or tried nicotine patches. If these approaches haven't worked for you, it is time to look deeper at the patterns of behaviour underlying these issues.

I offer hypnotherapy for emotional eating, to quit smoking and for many other habit changes that my clients wish to make.

I use a range of therapy exercises, including hypnosis, NLP and also root cause therapy (to look at potential issues of trauma that may be causing you to repeat such habits. Get in touch to find out how I can help you change these unhelpful habits.

Perimenopause & menopause

Hypnosis has been shown to be as effective at treating hot flashes as conventional hormone treatment (HRT).

Believe it or not, women can learn to control their body’s temperature thermostat. Using hypnotherapy, a woman can learn how to reduce the number and impact of hot flushes, find ways to sleep better, gain motivation for improving exercise or reducing weight and reduce stress and anxiety.

Hypnotherapy can help you change behaviour if you want it to!

Hypnotherapy is a way of harnessing your brain’s natural power to enable you to achieve change and to achieve the best version of ‘you’ that there is!.